Change your Thoughts  Change your Life

Thank you for purchasing the self-help manual.  Please press the RECEIPT button and complete your email for your receipt to be sent to you.  If you have any difficulties with the download, please advise us via the contact email address.

When you download your manual, you can print it, work it on your laptop, tablet or smartphone.

​© 2023 by Yoga by the sea. Proudly created with

This site was designed with the
website builder. Create your website today.
Start Now